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Benefits of noise machines

SIDS Awareness Month

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Melatonin industry asked to voluntarily tighten standards after dramatic rise in childhood ER visits.

Sleep Sack Questions?

Does your child need melatonin?

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Talking to our kids about the news.

Here is an interesting article from the New York Times regarding screen time and babies. While they say that more research is needed for...

Father's Day is this weekend, and while Moms get A LOT of credit for taking care of their families, Dads deserve to be acknowledged, too....

School is almost over and summer is about to begin. It’s time to get your little one ready for camp. Even if they have some feelings of...

We all know that everyone needs sleep. For babies and children who are growing and developing, it's especially important to get the right...

It's mid August, and many of us are thinking about school starting in a few days or weeks. For some of us, it might be the first time our...

Summer is finally here…you feel like you’ve been waiting forever, and all of a sudden, it’s almost August. You and your family have been...