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Benefits of noise machines

SIDS Awareness Month

As a pediatric sleep and toddler behavior consultant, I know how challenging the back-to-school season can be for families with young...

Customized Sleep Plans make a great Mother's Day gift.

Melatonin industry asked to voluntarily tighten standards after dramatic rise in childhood ER visits.

Sleep Sack Questions?

After a long winter, we are happy to see that spring is right around the corner, and that means that the days will be getting longer! How...

Does your child need melatonin?

It’s that time of year…the leaves are falling, the weather is changing, and the end of Daylight Saving Time is JUST around the corner! No...

Here is an interesting article from the New York Times regarding screen time and babies. While they say that more research is needed for...

Father's Day is this weekend, and while Moms get A LOT of credit for taking care of their families, Dads deserve to be acknowledged, too....

Sleep...we all need it...and we all want MORE of it! So, why won't your baby/toddler sleep? Is your baby or toddler keeping you up at...

We all know that everyone needs sleep. For babies and children who are growing and developing, it's especially important to get the right...

When is the right time to transition your baby to a cup? What happens if my baby rejects the cup? How will I know if my baby is getting...

Let's Practice Kindness

New Baby and a disrupted family.

Summer is finally here…you feel like you’ve been waiting forever, and all of a sudden, it’s almost August. You and your family have been...

Gobble...Gobble 🦃 While we're all excited that the holidays are starting, we might be concerned about how our schedules and routines...