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Creating loving and happy bedtime routines.
Teaching good sleep habits can lead to bedtime bliss! At Slumberland Solutions, we help families look at bedtime routines as night’s beginning, rather than day’s end. The result? Children who are happy, loving and secure in the going-to-bed process.
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Our tested approach alleviates bedtime struggles and helps your child anticipate bedtime and sleep routines that are stress-free, enjoyable and fun.
My name is Carla Perl
I'm a Certified Pediatric Sleep Consultant & Certified Positive Encouragement Educator, Preschool Teacher and mom of three beautiful children: two boys and one girl. I had my children very close together, and I realized early on that sleep was key to a smooth-running household (and my sanity). So I was very diligent about instilling good sleep habits in my children. Nana, my mom, inspired me to create early bedtime routines and follow consistent schedules. To this day, my kids are all good sleepers and understand the benefits of a good night's sleep.
In addition to my personal experience as a mom, my background as a preschool teacher directly shapes my work at Slumberland Solutions. Spending years managing classrooms of little ones taught me firsthand how deeply interconnected daytime behavior and nighttime sleep truly are. I know how to read children’s cues, use positive encouragement to guide behavior, and create structured yet loving environments—skills that I bring directly into my customized sleep and toddler behavior plans today.
Success Stories
Helpful Resources
Explore our curated collection of invaluable resources designed to assist and empower parents in nurturing their little ones. From expert parenting guides to practical tips and tricks, find everything you need to navigate the wonderful journey of parenthood with confidence and ease.
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